At Family First Therapy, the focus is on making a real difference in the lives of those who need it most. Whether you're facing a difficult crisis, dealing with ongoing depression, or just looking to improve your emotional health, Family First Therapy in Rapid City offers a warm, supportive environment where you can truly begin to heal. Led by Debra Hughes, Family First Therapy is all about meeting you where you are and walking with you every step of the way.

Debra, the founder of Family First Therapy, has dedicated over fifteen years to helping individuals from all walks of life. Her approach to therapy is compassionate and client-centered, specializing in treating trauma, depression, panic disorders, eating disorders, and marital therapy. Debra’s philosophy is simple: “I believe that every person is the expert of their own life, and my role is to walk alongside them as we work together to overcome life’s trials.”

Debra brings a wealth of knowledge and experience to her practice, having worked in various capacities within the mental health field, including inpatient psychiatric care, Youth and Family Services, and trauma therapy for pilots. Her passion for helping others was ignited early in life, starting as a candy striper in a nursing home and later working as a nanny in New York. This deep-seated commitment to serving others led her to a career in mental health, where she found her true calling in helping children and families.

Family First Therapy offers a wide range of services, including:

• Individual Therapy: A collaborative process that focuses on addressing your unique needs to improve your emotional well-being.
• Child and Adolescent Therapy: Provides a safe space for young people to work through their emotions and challenges, helping them develop healthy relationships, improved communication, and stronger self-esteem.
• Play Therapy: Designed for children, play therapy helps them express their thoughts and feelings through play, fostering better emotional expression and problem-solving skills.
• Family Therapy: Aimed at improving communication and resolving issues within families, whether it’s the entire family, a blended family, grandparents, or any key individuals in the family dynamic.
• Couples Counseling: Helps couples build trust, improve communication, and develop a deeper understanding of each other’s perspectives, all in the pursuit of a stronger, more resilient relationship.

Each service is designed with the client in mind, ensuring that therapy is not a one-size-fits-all experience but rather a personalized journey towards better mental health.

Family First Therapy stands out in the mental health field due to its commitment to client-centered care. "No two individuals are the same, and neither are their needs. At Family First Therapy, we follow your lead, ensuring that our services wrap around and support you in achieving your goals," says Hughes. This approach has not only set Family First Therapy apart and fueled its expansion of services.

For those seeking therapy services, Family First Therapy is here to help. Debra offers a welcoming space for clients of all ages, from children to the elderly. To schedule a consultation or learn more about their services, contact Debra Hughes at 605-786-7797 or visit them online at FamilyFirstTherapyRC.com.