This event is brought to you by Wildfire in partnership with Elevate Rapid City. 

Founder life is fast-paced and demanding, and burnout can creep in before you even notice it. In this session, you’ll learn to recognize the early warning signs of burnout, so you can address challenges before they escalate. You’ll explore stress management techniques designed specifically for founders, along with practical strategies to design sustainable routines that fuel long-term performance.

But this isn’t just theory. Through guided exercises, real-world examples, and take-home resources, you’ll leave with tools you can put into practice immediately.

By the end of the session, you’ll walk away with a clear understanding of your personal stress triggers, a set of proven techniques to reset and recharge, and a framework for building resilience that grows with you and your company—plus handouts and resources to help you continue applying what you’ve learned long after the session ends.

 About the Speaker:

Tracy Palecek

Tracy Palecek is a mental health therapist, motivational speaker, and entrepreneur, as well as the founder & CEO of Palecek Therapy and Consulting. She is widely recognized as an expert in areas of mental wellness, positive communication, and trauma and resilience.   She has over 25 years of experience in implementing research-based methods in the workplace to improve outcomes for both employees and their clients.  When she is not working you can find her playing trivia with her friends, begging her children to hang out with her, and planning her next road trip.

Be sure to sign up for the Entrepreneur Happy Hour following this event!

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